HOT PILATES SCULPT

Ignite your core and sculpt your entire body in our Hot Mat Pilates Sculpt class — a dynamic, full-body workout set in a heated studio. This 45 minute class combines classical Pilates principles with high-intensity, low-impact movements designed to tone muscles, build endurance, and improve flexibility. The heated environment (90–98°F) enhances circulation, boosts detoxification, and deepens your mobility.

Expect a powerful fusion of breath-led Pilates, bodyweight resistance, and sculpting sequences that target your core, glutes, arms, and legs — all performed on the mat using light weights. Whether you’re looking to strengthen, sweat, or stretch, this class will leave you feeling energized, aligned, and empowered. All levels welcome. Towel and mat provided